Full coverage of Race 4 of the 2019 Spartan US National Series in Big Bear, CA, May 2019. Set this one up on your screen and the treadmill miles will fly by. Also a great choice for a recovery spin or rehab time on the indoor bike. Watching these athletes compete is super motivating plus there's interesting terrain and all the obstacles they have to navigate.
Slipstream: find the best workout inspiration videos, podcasts & playlists
Courtney Dauwalter is an ultra runner who has won multiple 100 mile + races. She also holds many endurance records. This film documents her run in the 2018 Tahoe 2oo race while exploring the source of her motivation – hence the title. The opening scene is a stunning POV trail shot. Just makes you want […]
Point of View (POV) Race video from UCI Elite race. Perfect for a second screen when following an interval training program like Trainer Road.
Jason Fitzgerald interviews legendary American marathon runner, Olympic silver medal winner, NYC Marathon winner, and 2014 Boston Marathon Champion Meb Keflezighi.
Boston and NYC marathon winner and Olympic medalist Meb Keflezighi writes about each of the 26 marathons he ran in his pro career. One marathon per chapter with a key lesson learned, details of training, challenges, and a compelling account of the race itself. Great insights into pro running training, race strategy, mental strength. Reminds us that the pros face many of the same struggles that amateurs contend with.
Dr Matthew Walker is Professor of Neuroscience and Psychology at the University of California, Berkeley, USA. He is also the founder and director of the Center for Human Sleep Science. Dr. Walker’s research examines the impact of sleep on human health and disease. In 2018 he published “Why We Sleep” and in the course of promoting the […]
The FIFTY is a project by pro skier Cody Townsend to climb and ski all 50 lines chronicled in the book, “The Fifty Classic Descents of North America” by Chris Davenport, Penn Newhard and Art Burrows.The great thing about these short videos is not just the amazing skiing and awe-inspiring steep terrain, it’s all the other factors that go in to getting that line. The prep work, travel, team-assembly, line-scoping, avalanche assessment, risk-management, gear-prep, decision-making, weather, banter and teamwork. Plus there’s always a celebratory beer to be shared on a truck tailgate at the end.Episode 2 Mt. Superior, Utah
Virtual ride-along with two ex-pros on trainers in a studio and POV video from the Passo Pordoi in the Alta Badia region in Italy. 6 sets of 30 seconds hard in the saddle, 30 seconds out of saddle attacking, 30 seconds hard in the saddle, 3 mins of recovery in between sets.
Cody Townsend first line of "The FIFTY" - Messner Couloir on Denali, the highest mountain in North America. Short and sweet for an inspirational coffee break, or watch all the episodes back to back while you spin or treadmill. Educational and inspiring.
Virtual ride-along with two ex-pros on trainers in a studio and POV video from the Passo Falzarego in the Alta Badia, Italy. This workout has 24 minutes of threshold effort in the form of 2 x 12 min intervals. Each 12 min interval has three sections: torque, cadence, and an out of saddle effort. All three keep you at threshold but you get to use different muscle groups to keep things interesting.
Featuring POV footage of a ride up the Passo Giau in Alta Badia in the Dolomites, this workout is led by World Time Trial Champion and Olympic silver medalist Emma Pooley and former pro cyclist James Lowsley-Williams. This session starts with a warm up then 2 x 20 minute blocks of Zone 4/Zone 3 on […]