Matt Phillips is a running gait and performance expert. In this interview he shares his experience of helping runners prevent injuries and improve their running efficiency.
Find the best endurance sports videos and podcasts to power up your workout
Race coverage of the 2019 Marathon du Mont Blanc. Inspiring scenery around Chamonix, France plus impressive climbing and technical trail running by the athletes.
Got a long indoor trainer session planned? This 2-hour POV video will help ease the boredom and distract you as needed. Let your mind wander to the Alsace region of France, while your legs crank out your target wattage.
The film follows Rapha and EF Education First Pro Cycling team members as they take on the challenge of 200 miles on gravel carrying their own snacks. This film would pair well with a warm up spin before a workout or as part of a longer playlist to entertain you during an indoor session.
Full coverage of Race 4 of the 2019 Spartan US National Series in Big Bear, CA, May 2019. Set this one up on your screen and the treadmill miles will fly by.
Courtney Dauwalter is an ultra runner who has won multiple 100 mile + races. She also holds many endurance records. This film documents her run in the 2018 Tahoe 2oo race while exploring the source of her motivation – hence the title. The opening scene is a stunning POV trail shot. Just makes you want […]
Point of View (POV) Race video from UCI Elite race. Perfect for a second screen when following an interval training program like Trainer Road.
A great audiobook/book by Olympic marathon medalist Deena Kastor. Kastor recounts how she developed the positive mindset that helped her achieve her goals.
Highly recommended for a run outside. Whether as part of your long run or for a recovery session. Learn about the running movie 3100 Run and Become and deep dive into why we run and how it can make us better people.
2018 IRONMAN Championship highlights including interviews with the pros, sunny Hawaiian scenery, race history and tear-jerking backstories.
Jason Fitzgerald interviews legendary American marathon runner, Olympic silver medal winner, NYC Marathon winner, and 2014 Boston Marathon Champion Meb Keflezighi.
Boston and NYC marathon winner and Olympic medalist Meb Keflezighi writes about each of the 26 marathons he ran in his pro career. One marathon per chapter with a key lesson learned, details of training, challenges, and a compelling account of the race itself. Great insights into pro running training, race strategy, mental strength. Reminds us that the pros face many of the same struggles that amateurs contend with.
Outstanding book recommended to anyone interested in improving their fitness for endurance sports.
If you haven't run much before and want to get started let Kelly Roberts guide you through your first run with this podcast - the first in a series of 8 weeks of guided runs designed to get you from no running to completing a 5K distance.