Why would anyone run 100 miles? That's the question Billy Yang considers as he runs the Leadville 100 Trail Race. Beautifully shot, stunning scenery, an inspiring race and questions to consider.
Find the best endurance sports videos and podcasts to power up your workout
"What are you willing to do and what are you willing to give up to be the best you can be?" Tom Brady offers an intimate look at his mental and physical preparation for the 2017 NFL season. in episode 1 "The Physical Game" we see some of the dynamic gym work and mobility training he uses.
Ski-racing legend Bode Miller interviewed by Lance Armstrong. A fascinating conversation between two pros who competed at the top of their sports. Miller describes how he got into ski racing and the factors that fueled his competitive fire. Also some very interesting insight into the mindset that World Cup ski racers have to work on due to the danger of the sport.
Audio & Video links included. Courtney Dauwalter is an extraordinary athlete. In October of 2017, just before this podcast was recorded, she won the Moab 240 mile ultra running race in a time of 2 days, 9 hours, and 59 minutes, faster than any of the men in the race and ahead of the second-place finisher by more than 10 hours. The distances she runs expands your perception of what is possible and makes a regular training run seem like no more than a warm up.
Find out what it's like to run the longest trail race in the USA. Kerry Ward ran it in 2017 and documented the experience. Great for a long treadmill session.
Caroline Gleich is a ski-mountaineer who has to work hard to gain respect for her impressive achievements. This short film tells her story so far. Skiers will love this but it will resonate with anyone who loves to challenge themselves in the outdoors.
Feature-length documentary by National Geographic covering Nike’s project to break 2 hours for the marathon. Amazing attention to detail, insight into training and fascinating profiles of the runners that took part. Perfect for watching while you run on a treadmill. I had to stop my first workout before the movie was over and I couldn’t wait to get back to run again and find out what happened.
Winner of the 2018 Academy Award, this feature-length documentary starts with filmmaker and cyclist Brian Fogel investigating doping in his sport. As he digs deeper the story develops into something much bigger than anyone imagined. Recommended for treadmill or indoor bike trainer sessions.
Point of view (POV) video of ride up to the summit of Mont Ventoux, Provence, France. This video would be great for a second screen distraction while following a cycling workout like those by TrainerRoad, or if you have a recovery spin on your schedule.
Tim Ferris interviews Nike Senior Director of Performance Ryan Flaherty. Ryan talks running technique, how he helps college football players ace the combine, injury prevention, strength training protocols and more. Ideal brain food for a long easy pace run.
Feature-length documentary covering the 2016 Crossfit Games, a 5-day, 15 event multisport challenge to find the "Fittest Man and Fittest Woman on Earth". Intense from the start and featuring incredible feats of strength, agility, skill and aerobic capacity, this feature-length video is both entertaining and super-energizing.
Perfect for an hour on the treadmill this documentary follows four athletes in the 2016 Western States 100 Mile Endurance Race. Beautiful cinematography, epic terrain and an inspiring effort by the runners.
35 Minute indoor trainer session with 2 sets of intervals and a 90 second recovery in between. The first set is 6 efforts of 80-90 seconds with roughly a minute recovery and the second set is 10 efforts of 60secs or less with shorter recoveries.
20 minutes of stunning French Alps scenery brought to you by World Nature Video. If you aren't feeling quite ready to commit to a workout trust us, hop on your indoor bike trainer and spin for 20 minutes watching this video.