Find the best endurance sports videos and podcasts to power up your workout

CTXC 35 Minute Indoor Trainer Workout

CTXC 35 Minute Indoor Trainer Workout

35 Minute indoor trainer session with 2 sets of intervals and a 90 second recovery in between. The first set is 6 efforts of 80-90 seconds with roughly a minute recovery and the second set is 10 efforts of 60secs or less with shorter recoveries.
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Eddie Izzard Mandela Marathons

In February of 2016, British comedian Eddie Izzard embarked on an attempt to run 27 marathons in 27 days through South Africa, as a salute to Nelson Mandela who spent 27 years of his life in prison in his fight against Apartheid. It's an amazing effort and Eddie has raised something in the region of 4million GBP with his marathon running. forum users might complain that he doesn't run the whole thing, there's a lot of walking, but taking all factors into consideration, especially the heat, it's still an incredible and uplifting story of human endurance and willpower. I figure that if Eddie can run consecutive marathons in 100 degrees plus, I can get through a 4 mile recovery run on the treadmill.

The Fast Time Formula | Josh Crosby Fitness

Led by Josh Crosby (former Brown University and U.S. National Rowing Team), this workout features: Warm-Up, Pause Drills, Racing Starts (a big time gainer) and 500m, 1000m, 2000m execution sets. Erg/indoor rowing workouts are a great form of cross-training for any athlete. It's a challenging cardio workout and uses all the major muscle groups without any impact. This video will help with refining your technique and improving your times. 

The Power 20 | Josh Crosby Fitness

Led by Josh Crosby (former Brown University and U.S. National Rowing Team), this workout includes: a warm-up with technique enhancing drills, two fast-paced 5 min. sets of intervals and a cool-down. Imagery, timed intervals and rowing stroke for stroke with Josh as you take on "the Varsity" makes this a great cross-training workout.

The Barkley Marathons

Fantastic feature-length documentary about a unique trail running ultra race. Equal parts hilarity (part of the entry fee one year was a pair of socks) and serious feats of extreme endurance, it's mesmerizing viewing. Watched from the comfort of a treadmill you'll be grateful that you aren't climbing up the "Rat Jaw" section of the race where runners legs are lacerated by saw briars. Only a handful of athletes have ever completed the 100 mile, 5 lap race. Sure to make your workout feel achievable!

The Boys in the Boat: Nine Americans and Their Epic Quest for Gold at the 1936 Berlin Olympics

“For those who like adventure stories straight-up, THE BOYS IN THE BOAT… is this year’s closest approximation of Unbroken….It’s about the University of Washington’s crew team: “Nine working-class boys from the American West who at the 1936 Olympics showed the world what true grit really meant.” —New York Times


Feature-length documentary covering the motor-racing career and tragic death of Ayrton Senna. The first two-thirds are great for base-training on the treadmill or bike trainer, it'll suck you in fast and keep your attention. Keep the final third for recovery downtime.