TRAINED by Nike | BJ Fogg | How the Tiniest Habits Lead to the Biggest Changes

Ryan Flaherty, Nike's Senior Director of Performance, interviews athletes, trainers, and scientists on the TRAINED podcast. In this episode, he talks to BJ Fogg, behavior scientist, director of the Stanford Behavior Design Lab, and best-selling author of “Tiny Habits: The Small Changes that Change Everything,” about systems we can employ to effect change in our lives.
The FIFTY – Peak Obsession – A Fifty Project Short Film – with Jeremy Jones
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32:30

The FIFTY – Peak Obsession – A Fifty Project Short Film – with Jeremy Jones

In "The FIFTY" Cody Townsend attempts to ski all the lines in the book "The Fifty Classic Ski Descents of North America" the twist is that all the ascents are human-powered instead of heli or sled-accessed. In this standalone short film Townsend and snowboarding legend Jeremy Jones attempt to climb and ski two peaks in Alaska: Meteorite and Pontoon. Type 2 fun plus top-level skiing and snowboarding; mountain expertise and good vibes.
Ice & Palms presented by Vaude
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32:00

Ice & Palms presented by Vaude

Max and Jochen set out to bikepack and ski their way across the Alps from Germany through Austria, Switzerland, Italy and France, to the Mediterranean Sea at Nice; covering 1,800 km, 35,000 vertical meters over 6 weeks of continuous travel in this 32 minute award-winning documentary.