Joe Rogan Podcast Ep. #1027 Courtney Dauwalter

Audio & Video links included. Courtney Dauwalter is an extraordinary athlete. In October of 2017, just before this podcast was recorded, she won the Moab 240 mile ultra running race in a time of 2 days, 9 hours, and 59 minutes, faster than any of the men in the race and ahead of the second-place finisher by more than 10 hours. The distances she runs expands your perception of what is possible and makes a regular training run seem like no more than a warm up.

Icarus

Winner of the 2018 Academy Award, this feature-length documentary starts with filmmaker and cyclist Brian Fogel investigating doping in his sport. As he digs deeper the story develops into something much bigger than anyone imagined. Recommended for treadmill or indoor bike trainer sessions.
Screen Shot 2019-05-14 at 8.37.44 AM
0

Eddie Izzard Mandela Marathons

In February of 2016, British comedian Eddie Izzard embarked on an attempt to run 27 marathons in 27 days through South Africa, as a salute to Nelson Mandela who spent 27 years of his life in prison in his fight against Apartheid. It's an amazing effort and Eddie has raised something in the region of 4million GBP with his marathon running. Letsrun.com forum users might complain that he doesn't run the whole thing, there's a lot of walking, but taking all factors into consideration, especially the heat, it's still an incredible and uplifting story of human endurance and willpower. I figure that if Eddie can run consecutive marathons in 100 degrees plus, I can get through a 4 mile recovery run on the treadmill.

The Barkley Marathons

Fantastic feature-length documentary about a unique trail running ultra race. Equal parts hilarity (part of the entry fee one year was a pair of socks) and serious feats of extreme endurance, it's mesmerizing viewing. Watched from the comfort of a treadmill you'll be grateful that you aren't climbing up the "Rat Jaw" section of the race where runners legs are lacerated by saw briars. Only a handful of athletes have ever completed the 100 mile, 5 lap race. Sure to make your workout feel achievable!

The Boys in the Boat: Nine Americans and Their Epic Quest for Gold at the 1936 Berlin Olympics

“For those who like adventure stories straight-up, THE BOYS IN THE BOAT… is this year’s closest approximation of Unbroken….It’s about the University of Washington’s crew team: “Nine working-class boys from the American West who at the 1936 Olympics showed the world what true grit really meant.” —New York Times

Senna

Feature-length documentary covering the motor-racing career and tragic death of Ayrton Senna. The first two-thirds are great for base-training on the treadmill or bike trainer, it'll suck you in fast and keep your attention. Keep the final third for recovery downtime.