Greg McMillan brings the coaching experience and Dr Cathy Yeckel provides expert nutrition advice in this conversation focused on marathon performance. If you are training for a marathon be sure to take this podcast on a run.
Mario Fraioli hosts a discussion with obstacle racing champion Amelia Boone and ultra runner Brad Stulberg (also author of the books Peak Performance and The Passion Paradox) about mental health, eating disorders, OCD, recovery, racing, and sharing on social media.
When Susie Chan started running later in life she couldn't run a whole mile. Since then she's run the Marathon de Sables 4 times and multiple 100-milers. In this interview we hear how she got started and learn about her struggles with illness and injury.
This interview focuses on the challenges of balancing a marriage, children and a business with athletic goals and identity.
Matt Phillips is a running gait and performance expert. In this interview he shares his experience of helping runners prevent injuries and improve their running efficiency.
A great audiobook/book by Olympic marathon medalist Deena Kastor. Kastor recounts how she developed the positive mindset that helped her achieve her goals.
Highly recommended for a run outside. Whether as part of your long run or for a recovery session. Learn about the running movie 3100 Run and Become and deep dive into why we run and how it can make us better people.
Jason Fitzgerald interviews legendary American marathon runner, Olympic silver medal winner, NYC Marathon winner, and 2014 Boston Marathon Champion Meb Keflezighi.
Dr Matthew Walker is Professor of Neuroscience and Psychology at the University of California, Berkeley, USA. He is also the founder and director of the Center for Human Sleep Science. Dr. Walker’s research examines the impact of sleep on human health and disease. In 2018 he published “Why We Sleep” and in the course of promoting the […]
'How I Built This' is an engaging, inspiring show perfect for listening to during low-intensity workouts such as a low aerobic outdoor run. Guz Raz interviews a guest who built a successful business or movement and it's always a crazy rollercoaster ride of risk, failure, pivots, and success. In this episode the guest is Jake Carpenter, founder of Burton Snowboards.
Mario Fraioli talks to Des Linden about her 6th place in the 2018 NYC Marathon and her epic victory at Boston 2018 in the rain and cold.
Coach Jason Fitzgerald talks to Sage Rountree, a yoga expert, running and triathlon coach, author, and accomplished runner. She's worked with Olympians, NBA and NFL players, and collegiate athletes.
Podcast with Dr Seth O'Neill providing detailed information on the latest research and protocols for achilles injury rehab and prevention. Highly recommended for runners who have struggled with achilles issues.
Ski-racing legend Bode Miller interviewed by Lance Armstrong. A fascinating conversation between two pros who competed at the top of their sports. Miller describes how he got into ski racing and the factors that fueled his competitive fire. Also some very interesting insight into the mindset that World Cup ski racers have to work on due to the danger of the sport.